Saffron Extract Can Prevent Over-Eating

Saffron extract, a natural spice use for seasoning, fragrance, due and medicine for over three millennia, will “annihilate your urge to over-eat.” Though Dr. Oz had never heard of this miracle appetite suppressant before, he revealed how saffron extract prevents over-eating, which is (of course) related to weight gain. According to a study in Whole Foods Magazine, 100 percent of women who took the saffron extract supplement reported decreased hunger.