If you’re struggling with your weight, like many of us Americans are, you may need some extra help. While diet and exercise are key tools to overall health, weight management and a healthy lifestyle sometimes it takes a bit more to shed those pounds. Not to mention those who suffer from an overweight family, coupled with bad eating decisions and not-so-favored genes it can seem like a never ending struggle. Diet after diet, exercise program after another leaving you feeling discouraged and well, lets face it, fat and hopeless.
Let me begin by saying, it’s not just you. Many of us are struggling with weight issues. But let me also say that fad diets don’t work. When the dieting isn’t working, it’s time to get back to basics, healthy eating doesn’t have to be hard. Simply avoid prepackaged foods, this includes McDonalds and Burger King. Eat fresh fruit, vegetables and lean meats like turkey or chicken. Aside from changing your eating habits, it’s time to exercise daily. Go for a walk, every single day; be it one mile, twenty minutes or three hours. Get out there and get your body moving.
Now, these tips will help aid in success, but getting some supplemental help can be a good idea. 7-Keto DHEA Metabolite by LifeExtension is a great new tool for those struggling with their weight. This unique product contains a natural metabolite which increases thermogenesis, aiding in weight loss. In fact, in clinical trails those taking this supplement had an increase in their resting metabolic rate.
Aside from the weight loss properties of 7-Keto DHEA Metabolite, these capsules also improve memory. Lastly, these vegetarian capsules boost oxidation improving the absorption of antioxidants. Coupled with a healthy diet and some exercise, the 7-Keto DHEA Metabolite capsules by LifeExtension can increase your weight loss and aid in your efforts.
To take the 7-Keto DHEA Metabolite capsules ingest one or two capsules orally by mouth per day. Inside each bottle you’ll find 60 capsules, which should last about a month. Each capsule contains 100 mg of the active ingredient 7-Keto DHEA.
As with any supplement it’s important to consult your doctor before use, especially if you have any chronic diseases. If you notice any side-effects stop taking the supplement immediately and contact your doctor. Store the bottle in a cool, dry place and keep out of reach of children.
Overall, if you need a little extra
help in your weight loss efforts 7-Keto DHEA Metabolite by LifeExtension may be good for you. Remember that with any weight loss plan, a healthy diet and exercise are equally important. However, if you have the right mindset these supplements may increase your weight loss, leaving you with a healthy lifestyle.